BF 014 – Catherine Grace O’Connell

PODCAST

Show Notes

Catherine Grace O’Connell – The Forever Fierce Movement
CatherineGraceO

Catherine Grace O’Connell has been on a spiritual path for most of her life and moved to Los Angeles to obtain her Masters in Spiritual Psychology. Catherine has studied yoga, meditation, nutrition, energy healing and many other modalities.

Catherine was diagnosed with late stage lyme disease in spring of 2014 and in November 2014 had a near death experience. A big part of her healing has been accessing her creativity. She started a Lifestyle/Fashion Blog and Personal Styling business.

Catherine is the founder of The Forever Fierce Movement and host of The Forever Fierce Show: Making Midlife Cool.

Catherine’s message is about personal empowerment and showing others that there truly are no limits in life. 

In this Brand Fifty podcast episode you’ll discover:

  • How in her mid 50’s Catherine overcame lyme disease and depression and reshaped her future
  • Never on social media in her mid 50’s, Catherine’s become an influencer
  • How going to workshops and investing in yourself can light your fire
  • Focusing on a niche is a great first start
  • Changing your mindset and focus in your 50’s and beyond is critical
  • Benefits of Meditation and positive thinking
  • How do reinvent yourself at any age
  • Many brands are Millennial focused and as a result losing out
  • How to change your mindset and challenge yourself
  • Utilize your connections and ask for help
  • How to calm your mind and listen for inspiration
  • When you have an idea you need to act on it-if you don’t the universe will pass it on

For additional information, please visit: CatherineGraceO.

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